Justyn Williams

Justyn brings a uniquely charismatic energy to fitness coaching as founder of Just FYT (Find Your Thrive), strength coach at Monarch Athletic Club, and run leader with the community wellness organization WalkGood. A lifelong athlete and former Ivy League–champion football player, he blends performancedriven strength training with a strong emphasis on mental fitness and movement quality. Known for creating supportive, inclusive training environments, Justyn helps people reconnect with their inner athlete and build strength that carries over into everyday life.