Megan Roup

Megan Roup is the powerhouse behind The Sculpt Society — the cult-favorite workout that redefined dance-based fitness for a new generation. A former professional dancer turned entrepreneur, Megan created TSS to fill a gap in the fitness world: an effective, approachable workout that actually felt good. Her signature sculpt-and-dance method delivers long, lean results in under an hour – no intimidation, no pressure, just movement designed for real life.

Born and raised in California, Megan moved to New York to study at NYU’s Tisch School of the Arts and went on to dance with the Brooklyn Nets. But it wasn’t long before she realized what was missing: a space that blended efficiency with joy – and welcomed women as they were. That spark led to the birth of The Sculpt Society.

Since launching in 2019 with the debut of The Sculpt Society App, Megan’s method has reached phones, living rooms, and hotel rooms across the globe. From celebrities and college students to new moms, the TSS community continues to grow – drawn in by Megan’s high-energy classes and grounded approach.

She’s also a mother of two (Harlow, born in 2021, and Mercer, born in 2023), and a go-to voice in wellness, known for sharing everything from favorite products and playlists to the real behind-the-scenes of building a business while raising a family. Her honesty, hustle, and ability to connect have inspired a new wave of women to carve their own path with confidence.

In 2021, Megan brought her community together IRL, launching a nationwide tour that sold out in under 10 minutes. In 2023, she was named Movement Director for Chanel’s Cruise 23/24 show – a testament to her impact at the intersection of fitness, fashion, and culture.

Megan and The Sculpt Society have been featured in Vogue, Forbes, The New York Times, The Business of Fashion, Women’s Health, Allure, Well + Good, and more, with appearances on TODAY, Good Morning America, and The Drew Barrymore Show. Whether she’s leading a class, speaking on a panel, or filming content, Megan brings heart, hustle, and a whole lot of sweat.