Shannon Nadj
Shannon Nadj is an internationally recognized fitness pioneer and founder of Hot Pilates—LA’s first dedicated heated Pilates studio. Her Pilates journey began with Mari Winsor’s Pilates Mat class at Equinox on Sunset Blvd in 2006, which led to Pilates training under Sari Mejia Santo at Joseph Pilates’ original studio in New York. Upon returning to LA, Shannon’s vision for Hot Pilates began to evolve and she saw an opportunity to intensify results by combining her 3 favorite elements of fitness: Pilates, music and heat. The signature method Shannon has developed blends various techniques to democratize and enliven the traditional form.
Wed Feb 18
12:00pm - 1:00pm
Pilates Lift & Lengthen by Shannon Nadj